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Autophagy can inhibit apoptosis by selectively removing damaged mitochondria and pro-apoptotic proteins [172]
If you're primarily concerned with addressing a B12 deficiency, traditional B12 injections may be sufficient
This article examines the evidence behind B12 injections, clarifies who genuinely requires them, outlines potential risks, and explores evidence-based alternatives for sustainable weight management aligned with NICE guidance and NHS prescribing standards
I covered the trials and the mechanism here
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